Workshops
We work with:
Employers who want to support working parents through family transitions, protecting wellbeing, focus, and retention.
Parents and professionals who need strategies to manage separation, reduce conflict, and protect children’s wellbeing.
Our aim is clear: to reduce stress, prevent financial and emotional disempowerment, and create healthier outcomes for families, children, and workplaces.
At Family Flow, we deliver specialist workshops on separation, divorce, and co-parenting that blend professional expertise with lived experience.
As trauma-informed divorce coaches, we understand the complex mix of emotional, practical, and legal challenges that families — and workplaces — face during times of change.
Our sessions are:
Expert-led — grounded in psychology, trauma recovery, co-parenting strategy, and financial empowerment.
Practical and actionable — tools and frameworks participants can use straight away, at home and at work.
Compassionate and supportive — creating safe spaces where people feel seen, heard, and equipped.
Our Signature Workshops
Below you’ll find our three signature workshops. We can also create tailored sessions or a workshop series to meet the unique needs of your team.
Smart Finances, Safe Relationships
Build financial confidence and balance love, power, and money.
Money and relationships are deeply connected — and when they become unbalanced, the impact often spills into the workplace. This workshop helps employees explore the emotional side of money, build healthier financial habits, and recognise power dynamics that can lead to financial stress or insecurity.
We’ll cover how to manage finances fairly, address issues like gender inequities and the motherhood penalty, and put in place strategies for long-term security — from legal protections to confident self-advocacy. Employees leave with tools to create safer, more balanced relationships around money, and employers benefit from a workforce that feels more secure, less stressed, and better able to focus at work.
Raising Resilient Kids Through Family Change
Confident, compassionate approaches to guide children through the ups and downs of family transition.
This workshop gives parents and caregivers practical tools to support children emotionally during separation and family transitions. We’ll cover how to spot signs they may be struggling, ways to reduce the impact of conflict, and strategies for steady co-parenting. With self-care built in, employees leave more confident in supporting their children — and better able to stay focused and balanced at work.
Adolescence Unfiltered
What parents need to know about raising teens in the online world.
Inspired by the Netflix series ‘Adolescence’, this workshop offers a candid and practical look at the complexities of growing up online. It is designed to empower parents with knowledge and practical strategies to stay connected to their teens and guide them through the challenges of the digital world, fostering resilience and responsible online behaviour.
Please contact us to discuss your unique needs for divorce related wellbeing workshops for your workplace, school or organisation.