Resources

You don't have to figure this out alone, or from scratch. Whatever stage you're at, whether you're still deciding, right in the middle of it, or picking up the pieces afterwards, we know that stepping straight into coaching with us is a big jump for some. We're also passionate about supporting those who can't yet afford our paid services. These free and low-cost resources are here to help you take your first steps towards feeling informed and empowered, so you can take the right action, one step at a time.

A free, women-only community for support between calls, and beyond.

For women navigating separation or divorce. To help keep this a genuinely safe space, we ask a few quick questions before allowing you to join.

“I was always looking at myself as a failure and idiot. Even with all the educational qualifications etc, my ex played me like a fiddle and I think I got to the ‘Stockholm syndrome’ stage; then trying to rebuild was next to impossible with him constantly threatening and abusing me.

This group has made Barbara as she is today. I even got the strength to start a support group for parents with kids with special needs too as a distraction, but I couldn’t get up and face the world as I had it in my head that everyone everywhere was laughing at my failure and allowing the abuse.

I am grateful for each and everyone here for their support and their experiences too. It definitely takes a village to raise us broken women.”

— Barbara, Family Flow WhatsApp Group member

The Free Resources Hub

One sign-up gives you access to everything: worksheets, workshop videos, and EFT Tapping recordings, all in one place, plus links to our low-cost resources, browsable whenever you need them.

Here's a taste of what's inside: