Our Support Services

At Family Flow: The Divorce Collective, we support those navigating separation, divorce, and everything that comes after. Each of our offers is designed to meet you where you're at, with grounded expertise, real healing, and deep, practical support.

Here’s how we can walk with you:

The Deep Dive Clarity Call

£97

FULLY REFUNDABLE AGAINST 1:1 SERVICES BOOKED ON THE CALL

This is the best place to start with us.

For anyone facing a decision point, co-parenting conflict, or emotional spiral who needs grounded clarity, fast.

This one-off, focused 60-minute session helps you calm the chaos, make sense of your options, and move forward with confidence. Whether it's a legal situation, a difficult message, or emotional overwhelm, we help you untangle it all and take the next best step. And if you go on to book any of our other services, the cost of your call comes straight off.

Think of it as a triage call too: if you want or need ongoing support, it helps us understand what would serve you best, whether that's PAYG coaching, a structured package, or our community. Because of this, we only offer one Deep Dive Clarity Call per client, after that, you'll move on to PAYG coaching or one of our packages, depending on what suits you best.

Perfect for you if: you need fast, targeted support to help you move forward.

You'll leave feeling clearer, calmer, and more confidently equipped. Sometimes one powerful call is all it takes.

Book a call

PAYG Coaching

 £97 TO £197 PER SESSION

Whilst we usually recommend a package, so we can give you support between calls plus membership of the Sisterhood community, we also recognise that some people aren't ready for this and need ad-hoc, pay-as-you-go help instead.

This is available with all our coaches following your Deep Dive Clarity Call. Price points vary from £97 to £197, depending on session length and which coach you're best suited to.

Perfect for you if: you've had your Deep Dive Clarity Call and want continued support, but on your own terms, session by session, rather than as a package.

Email us to book a PAYG session

The Divorce Sisterhood

A safe and supportive community for women walking through separation or divorce at any stage.

Think of this as your safe harbour: a place to breathe, be understood, and feel supported emotionally, practically, legally and financially. For those days when the decisions feel too big, the silence feels too loud, or you just need a reminder that you're not the only one going through this.

If you're stretched thin, facing hard choices, or simply tired of feeling like no one really gets it, join us in The Divorce Sisterhood.

    • Weekly live support calls where you can share, reset, and leave with next steps

    • A regular legal clinic or session led by another expert divorce professional

    • A monthly ‘Positive Progress’ call where you can start to see divorce as an opportunity to grow and develop yourself, celebrate the things you’re discovering about yourself, your relationship with yourself, your children and loved ones, and so much more

    • Deep-dive workshops exploring boundaries, legal prep, subjects like mediation, nervous system care, and more

    • A private WhatsApp space to lean into on the hard days, the big days, and all the days in between — also a place to celebrate wins and personal progress

    • A hub of expert tools, resources, emotional guidance and healing videos you can dip into any time

    • ALL our workshops that others pay for, free for Sisterhood members inside the Resource Hub

    • You want consistent, emotionally safe support without having to explain or justify yourself

    • You want expert guidance for a fraction of the price you’d usually pay

    • You want honesty and integrity — we’ll tell you when you do need deeper legal advice, and when we know you can manage things yourself, with our support of course

    • You want to feel less alone, part of a group of empowered women just like you, building up their knowledge, strength and resilience to get through this — whether they’re managing things alone, working with a solicitor, or are a Litigant in Person (LIP) in the court process

    • You want to make clear, empowered choices, surrounded by women who truly get what you’re going through

You deserve a space to be seen and heard. You deserve the freedom to be you whilst you rebuild. Let this be it.

Learn more

  • “Women sharing is so incredibly powerful for everyone. 18 months ago there is no way I would have even considered representing myself in court… but this group has been really transformative. I feel like I am holistically divorcing. If I’d have known I would grow in this way, I would definitely have done it sooner. I’m so grateful for you ladies. I can’t think how other people cope.”

    Divorce Sisterhood member

Reclaim & Rise

Whether you need help deciding and gaining the strength to leave, you're still reeling from the shock, navigating the messy middle, or taking your first steps towards rebuilding, Reclaim & Rise meets you right where you are.

This coaching journey gives you the steady guidance, tools, and encouragement to move forward, whether that means finding your feet emotionally, implementing boundaries with your ex, healing from what's happened, making smart decisions in the legal process, or starting to create a new life that feels like yours again.

The package can also include dedicated legal guidance and support by our Legal Coach, Lucy Davies, or can be delivered exclusively by Lucy. Especially helpful if you need help with negotiations, legal issues and/or if you’re heading towards or already at the court stage, especially if you are representing yourself.

Includes 6 x 1:1 sessions, between-session what’s app and email support, EFT and emotional resilience tools, and complementary access to our Divorce Sisterhood community.

Perfect for you if: you want focused practical and emotional guidance, healing, and accountability, and you're ready to take consistent steps forward.

You'll rise at your own pace, with support, structure, and a steady hand beside you.

Learn more

Reclaim & Rise VIP

For those in the messy middle, navigating or recovering from high-conflict, emotionally complex, or abusive relationships, who are ready to rebuild from the ground up, with full-spectrum support at every level.

You're managing legal stress, parenting pressures, financial decisions, and emotional recovery, all at once. This is your space to be held, guided, and deeply supported as you reclaim your identity and step into the life you deserve.

Includes weekly 1:1 coaching, near-daily WhatsApp support, legal and financial liaison, co-parenting strategy, and trauma-informed tools for healing and clarity. Likely to be shared between the Family Flow Coaches so you get the right support at the right time, dedicated to your needs.

Perfect for you if: you want the highest level of attention and availability, you're navigating a complex or high-stakes divorce, and you're ready for a complete reset that covers every part of your life.

This is your whole-life rebuild, held with care, designed with strategy, led by your needs.

Learn more

Reclaim & Rise VIP + Legal

All the VIP offer PLUS legal support through our partnership with Rhiannon Compton, The Family Law Consultant.

For those who need hands-on help with their legal case AS WELL as everything VIP offers.

Everything you need, such as:

  • Support understanding legal correspondence from solicitors or financial advisors

  • Help drafting clear, confident replies to your ex and/or their solicitor

  • Guidance translating legal and financial terminology into everyday meaning

  • Guidance and support completing court forms, documents and bundles

  • Court preparation and coaching

  • Assistance finding barristers if required

Perfect for you if: you've been let down by your solicitor or run out of money to keep paying high fees, and you want the highest level of attention on you AND your legal case, from a dynamic team, without it breaking you or your bank balance.

Learn more

  • “Family Flow is a deeply valued and much-needed place for women like myself who have no other way to find their path through a system that feels like a scary, overwhelming maze. When you’re going through something this traumatic, you’re not in the right mind space to think clearly. Your nervous system is fried and your mind is going a million miles an hour; everything just becomes surreal. I am so grateful for the help to navigate and make sense of this legal process. You help women to come out the other side as best as they can, without being too battle-scarred or traumatised. I am feeling more empowered. So thank you so much; you’re amazing, gorgeous earth angels truly making a difference. Thank you for being there, you are wonderful.”

    Family Flow client

  • “Since working with you and the tapping, I haven’t reacted, even when he has used some of the most triggering and emotionally fuelled bait. I’ve stayed the grey rock to him. The anxiety is lessening, the guilt and blame I felt is pretty much gone, and my ability to appear calm and unbothered is so strong. I have come so far in the month I’ve been working with you. I never thought it would be possible for me to not react, not defend or justify myself when he was painting me the villain, but I’m doing it. Thank you so much. I can’t believe how much I’ve developed and learnt.”

    Family Flow client

  • “Working with Family Flow has been one of the most grounding and empowering experiences of my divorce journey. From the very first session, I felt genuinely heard, supported and understood, without judgment. Their expertise, compassion and lived experience created a safe space where I could process the overwhelm, make informed decisions and begin to rebuild a sense of stability for myself and my children. They didn’t just coach me, they walked beside me, step by step, helping me keep sight of what matters most: protecting my wellbeing and creating a healthy future for my family. If you’re going through separation or divorce and feel lost, stuck or exhausted, I can’t recommend Family Flow highly enough. They bring light, structure and compassion to one of the most difficult chapters in life.”

    — Hannah, Family Flow client

  • “I worked with Liz because I was broken from my divorce, which was high conflict, and I knew I had so much trauma on both the money and relationship side. From the get go I knew Liz understood, and it was truly the first time I felt genuinely heard without someone trying to escape because they felt awkward, or give me useless advice with no empathy for what I’ve been through.”

    — Sami, Family Flow Client

Together in Divorce

In partnership with Rhiannon Compton, The Family Law Consultant

If you and your ex are both committed to keeping things civil and want to divorce without the cost, conflict, and drawn-out timelines of traditional legal representation, this is for you.

Together In Divorce is a consultant-led, legally neutral programme that guides you both through your divorce together, with one legal expert working for the couple rather than two solicitors working against each other. It's similar to mediation or an amicable divorce service, but goes further: at the end of the process, you walk away with your financial separation and clean break order already sorted and included in the price.

It's a clear, structured 8-step programme, delivered fully remotely, for one fixed fee per couple, with flexible payment options available. No jargon, no adversarial letters, just practical, plain-English guidance from someone who knows exactly how to keep things moving and keep things civil, referring you on to other trusted experts if and when you need them.

    • Fully remote delivery

    • One fixed fee per couple, with flexible payment options

    • Financial separation and clean break order, included

    • Practical, clear, plain-English guidance throughout

    • A structured process designed to reduce hostility

    • Referral to trusted experts where needed

    • Structure and support from start to finish

Download the 8-Step Programme overview

Together in Divorce + Support

Want Emotional Support Alongside The Legal Process?

Add Together In Divorce + Support, our coaching add-on built specifically for couples going through this programme together. It works just like our Reclaim & Rise coaching, but split across the two of you, either with the same coach or with a different coach each, depending on what feels right for your situation.

Because staying amicable on paper doesn't mean it's easy in practice. This gives you both the emotional steadiness and practical tools to actually get through it well, not just get through it.

Book your free referral call, currently exclusive to members of Family Flow

Or email us at hello@familyflow.co.uk for more information

“I worked with Liz because I was broken from my divorce which was high conflict and I knew I had so much trauma on both the money AND relationship side. From the get go I knew Liz understood and it was truly the first time I felt genuinely heard without someone trying to escape because they felt awkward or give me useless advice with no empathy for what I've been through”

Sami