Family Flow: The Divorce Collective
Coaching, clarity, and connection for women navigating separation & divorce
Separation can shake every part of your world - your heart, your home, your sense of self.
We know, because we’ve been there too.
We’ve each sat at the kitchen table staring at the paperwork, wondering how to get through another day, and felt the weight of holding everything together for everyone else.
At Family Flow, you’ll find grounded, trauma-informed, expert coaching from women who understand the emotional and practical realities of this journey. Whether you’re still deciding, right in the middle of it, or picking up the pieces afterwards, we’re here to help.
We Help You With
Emotional overwhelm, panic, anxiety, and decision paralysis
Legal and financial practicalities
Co-parenting / parallel parenting challenges
Loss of confidence or identity
Boundaries and communication
Isolation or lack of trusted support
We offer in-depth, expert-led support across so many areas, it’s impossible to list them all, so please reach out by booking a Discovery Call and let’s talk about what you need.
You’ll be met exactly where you’re at, and we’ll walk beside you with practical tools, emotional steadiness, and zero judgment.
Where to Start
We offer a variety of two-to-one support options (you can explore them here), but sometimes what you need most is to know you’re not alone in this and have someone help you take hold of things for yourself.
If you’re feeling isolated, overwhelmed, or simply exhausted from holding it all together… If you’re craving belonging, understanding, and the reassurance of women who’ve walked this road - this is your space.
Our most accessible support is our wonderful Divorce Sisterhood - our low cost membership. Find out more below.
The Divorce Sisterhood
from just £27/month
A safe and supportive community for women walking through separation or divorce at any stage.
Think of this as your safe harbour: a place to breathe, be understood, and feel supported - emotionally, practically, and energetically. For those days when the decisions feel too big, the silence feels too loud, or you just need a reminder that you’re not the only one going through this.
If you’re stretched thin, facing hard choices, or simply tired of feeling like no one really gets it - join us in The Divorce Sisterhood.
Inside, you’ll find:
Monthly live support clinics where you can share, reset, and leave with next steps
Deep-dive workshops exploring boundaries, legal prep, nervous system care, and more
A private WhatsApp space to lean into - on the hard days, the big days, and all the days in between
A vault of expert tools and emotional guidance you can dip into any time
This is for you if:
You want consistent, emotionally safe support without having to explain or justify yourself.
You want to feel less alone.
You want to make clear, empowered choices - surrounded by women who truly get what you’re going through.
You deserve a space to be seen and heard. You deserve the freedom to be you whilst you rebuild. Let this be it.
You really don’t have to do this alone
We know how heavy this can feel - the sleepless nights, the endless to-do list, the moments you wonder if you can keep going. We’ve been there, and we’ve seen how much lighter it becomes when you have the right support beside you.
Family Flow is here to be that steady presence - listening without judgment, helping you make sense of what’s ahead, and walking with you at your pace. Whether you need a safe space to talk, clear next steps, or someone to help you hold the weight for a while, you’ll find it here.
You don’t have to figure it all out today. You just need to take the next step - and we’ll be right there with you when you do.
“Family Flow has been a lifeline for me. It gave me a safe space to share, learn, and feel truly understood. The support and resources helped me regain confidence, build resilience, and even take the step of reporting past abuse to the police. This community hasn’t just supported me—it’s helped me move forward with hope and strength.”
Meet Susie & Liz
Hi there, and welcome.
We’re Susie Giles and Liz Harrington - co-founders of Family Flow, trauma-informed coaches, and women who’ve walked the path you’re on now.
Between us, we’ve navigated high-conflict separations, blended family life, and the long road of rebuilding after emotional and financial trauma. We know the nights that feel endless, the mornings you dread, and the courage it takes just to keep moving forward.
With over 20 years’ combined experience in psychology, somatic trauma work, and coaching, we’ve helped hundreds of women steady themselves, find clarity, and make empowered choices - even in the toughest seasons.
We’re here to offer the kind of support we wish we’d had: calm, practical guidance rooted in compassion, and a steady hand to help you find your way through.
We offer a free discovery call to anyone wishing to talk through their circumstances, and chat about how we can help. There’s no obligation or pressure to work with us, so book a call and let’s get you the right support.
